Suitable exercise protocol for patients with blood pressure

Sattam Zubair Ahmed¹ Farnaz seifi²

1) Master s student in Sports Physiology of Mohaghegh Ardabili University
2) Professor of Mohaghegh Ardabili University, Department of Sports Physiology, Ardabil, Iran

Publication : First International Exercise Physiology Conference(sportuma2023.ir)
Abstract :
What is high blood pressure? High blood pressure is one of the most common problems and diseases that can lead to heart disease, kidney failure and stroke and cause disruption in the normal functioning of the body. Statistics show that more than 30% of the world s adults and more than 1 billion people worldwide have high blood pressure, and these numbers remind us how important it is to know the symptoms of high blood pressure and ways to prevent it. High blood pressure or high blood pressure occurs when it rises to a dangerous level. The measurement actually calculates the amount of blood passing through the blood vessels and the resistance of the vessels to the blood during the heartbeat. For example, a blood pressure of 16 out of 10 is high blood pressure, and therefore lowering high blood pressure immediately is very important. Narrow arteries increase resistance. The narrower the arteries, the more. Increased pressure in the long term can cause problems including cardiovascular diseases and stroke.
Keywords : Blood pressure red blood cells blood vessels